SW Throwdown Schedule of Events

***ATHLETES, BE SURE TO ATTEND THE ATHLETE BRIEFING SATURDAY MORNING.*** Your individual heat times will be posted Saturday morning. Day 1: 0800-0830 Athlete Check In 0800-0845 Athlete Brief Event 1: 0900-0915 Team Heat 1 0915-0930 Team Heat 2 0930-0945 Team Heat 3...

2016 SW Throwdown WODs Released

Time to Throwdown! 2016 SW Throwdown WOD Descriptions WOD 1 had to be changed due to our parking lot being resealed. WOD 5 for Individual and Team will be announced on Saturday evening during the athlete brief.