***WODS RELEASED***

WOD 1 Time Cap-15min For Time Row x 2000m **To start and every 2min, you must perform 10 Kettlebell Thrusters. Pro – 35/53 RX – 26/44 35-44 – 26/44 45-54 – 18/35 55+ – 18/35   The athlete will begin the workout with 10 KB Thrusters, 5 on...

****HEATS RELEASED****

Division Athlete Affiliate WOD 1 WOD 2 WOD 3 WOD 4 WOD 5 ProM Dustin Hein CrossFit 719 1006 1112 1240 1425 1600 ProM Kanoa Purviance CrossFit Greenwood Village 1006 1112 1238 1425 1600 ProM Dominic DeGeorge CrossFit DTW 1006 1112 1236 1425 1600 ProM Dylan Barnes 20...

The time has come!!

Hope you all are ready for “Battle of the Dragon Masters”! This is the 4th Annual Individual Comp for CrossFit 719 and it’s shaping up to be an amazing event! Unfortunately the turnout for master’s division was less than anticipated so we will be combining...

Parking Info and Tent City for Saturday

We like our neighbors and we have a HUGE parking lot available 1 block north of our location. We will have everything clearly marked on Saturday but please be respectful of our fellow business owners and park 1 block north or on Montebello Square Drive. Any cars...