Event 3
For time, relay style male then female
50 Cals Assault Bike
20 Sandbag Over Shoulder (100)
10 Bar Muscle up
*4 min cap
At the 4:00 mark females start
40 Cals Assault Bike
20 Sandbag Over Shoulder (70)
10 Bar Muscle up
*4 min cap
*scored separately, male time then female time
*tie break will be at completion of sandbag over shoulder
*any reps not completed will be counted as seconds
 
Programming by Pursuit Athletics