2016 Battle of the Buns Schedule

800 – 830                            Registration 830 – 835                            National Anthem 835 – 855                            Athlete Brief 900 – 1030                          Event 1 1030 – 1230                        Event 2 1230 –...

EVENT 4

Event 4 6 Min AMRAP (Synchronized) 10-8-6-4-2 Squat Clean (85/135) Burpee Over the Bar   1 min reset 2:00 max HSPU *score is total reps   Programming by Pursuit Athletics

EVENT 3

Event 3 For time, relay style male then female 50 Cals Assault Bike 20 Sandbag Over Shoulder (100) 10 Bar Muscle up *4 min cap At the 4:00 mark females start 40 Cals Assault Bike 20 Sandbag Over Shoulder (70) 10 Bar Muscle up *4 min cap *scored separately, male time...