800 – 830 Registration
830 – 835 National Anthem
835 – 855 Athlete Brief
900 – 1030 Event 1
1030 – 1230 Event 2
1230 – 1300 Lunch/Reshuffle for Events 3 & 4
1300 – 1400 Event 3
1400 – 1500 Event 4
1500 – 1510 Event 5 Reshuffle
1510 – 1610 Event 5
1615 – 1630 Awards
CrossFit 719 is the premier CrossFit gym in Southern Colorado and host of the 2016 Battle of the Buns presented by SW Throwdown. This is the 4th year for CrossFit 719 running successful fitness competitions and this year is looking to be the best yet! We have national and local sponsors on board to make sure all athletes and spectators leave with something!!
Now to the nitty gritty details…
50 Team spots available for anyone who wants to test their fitness against some of their fellow exercisers in a competition guaranteed to be full of fun with all judges having a CF LVL1 certification or better. This competition will be programmed by Pursuit Athletics so be ready!! A good standard outside of the possible weights and movements released is if you completed all WODs from the 2016 CrossFit Open you will be able to compete in this event without modification. This event will have a total of 5 events for teams registered.
We will opening registration on September 23rd at 8am promptly so be ready to grab a spot! A couple of notes before you click to register –
- Cancellation Policy – If you cannot make the competition you are able to transfer or sell your spot ONLY. Email email@example.com with the new athlete’s name and email. Also, for anyone wishing to transfer or sell spots please use the Colorado CrossFit Affiliate Events Page on Facebook as that will be the best place to find replacements.
- When registering please make sure to use chrome as your web browser as other browsers may cause errors. Also, please register from a computer as mobile is not a guarantee just yet.
As always, tell all your friends and family to come out and support as we will have plenty of vendors, community events and tent city. Looking forward to having some fun in the sun (weather permitting) and a good old school throwdown!
|MOVEMENT||female weight||male weight|
|Pullups||chest to bar|
|Muscle ups||*see notes|
|Handstand Push-ups||*see notes|
|Toes to Bar||yes|
- Be prepared to work to a max in any given lift
- Handstand push-ups and muscle ups will be programmed in a time domain fashion where their presence in a workout will not inhibit an athlete from completing a workout, simply will affect the score of that athlete/team