SW Throwdown Schedule of Events

***ATHLETES, BE SURE TO ATTEND THE ATHLETE BRIEFING SATURDAY MORNING.*** Your individual heat times will be posted Saturday morning. Day 1: 0800-0830 Athlete Check In 0800-0845 Athlete Brief Event 1: 0900-0915 Team Heat 1 0915-0930 Team Heat 2 0930-0945 Team Heat 3...

2016 SW Throwdown WODs Released

Time to Throwdown! 2016 SW Throwdown WOD Descriptions WOD 1 had to be changed due to our parking lot being resealed. WOD 5 for Individual and Team will be announced on Saturday evening during the athlete...

Parking and More Info

Hello exercisers! Are you getting exciting for our throwdown next weekend? We are! We know that you are starting to have some questions about the event, so be on the lookout this week for some posts and emails. Spots are still available, so encourage your fellow...

Travel Info

Places to Stay: The Academy Hotel 8110 Academy Blvd N, Colorado Springs, CO 80920 The Antler’s Hotel 4 South Cascade Ave., Colorado Springs, CO 80903 Holiday Inn 3431 Cinema Point, Colorado Springs, CO 80922   Places to Eat: Whole Foods 7635 Academy Blvd N,...

Registration Info

The SouthWest Throwdown has arrived! CrossFit 719 is the premier CrossFit gym in Southern Colorado and host of the 2016 SW Throwdown. This is the 4th year for CrossFit 719 running successful fitness competitions and this year is looking to be the best yet! We have...